Menopause doesn’t mean life has to pause too.

No longer being twenty-something has a lot of advantages. Most women grow more confident, self-assured and relaxed with every year. Maybe that’s because they are aware of what they have already achieved in life so far. Some are successful Managing Directors of their family corporation and have brought up a family while organising their social life, a household and a husband. Others have concentrated on business and can now look back on a brilliant career that doesn’t even seem to have peaked yet. And then there are those who seem to discover something new every day and do things others wouldn’t dream of. Such as taking up studies again, writing a book or travelling the world. Whatever it is you have achieved so far in your life: You know there’s still so much more to come.

To make sure your journey through life is as happy and easy as possible it’s good to know what changes the menopause can or will bring to you. So that when it happens you are well prepared and know how to handle things like sleeplessness, hot flushes, lack of concentration or other discomforts. Below, we hope, are some answers to your questions and some advice on how to deal with whatever emotional and physical changes you experience during the menopause.  Because we care for your well being and want you to feel great being a woman – every day and at every stage of life!