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FEMIBION has developed supplements for the special phases of pregnancy, from before conceiving to the end of breastfeeding.  FEMIBION food supplements provide well chosen nutrients that, used as a complement to a balanced and varied diet, can support the mom and the baby during this special and exciting time.


Congratulations! You’re on your way to being a mum. From what to eat to what to wear, understanding and dealing with strange pregnancy signs, plus getting to grips with your maternity rights, we’ll help support you through the next all-important few months.

Good To Know

Give your baby a great lift-off into a healthy future journey

Did you know that up until the last month of your pregnancy your lifestyle can influence your baby’s future health? Good nutrition can play an important part! Answer 5 quick questions to find out what to consider - amongst other things - for your nutrition. Good luck.

Why should I continue to take folic acid after my first trimester?

Folic acid plays an important role in the beginning of your pregnancy, but did you know that it can still be helpful in the 2nd and 3rd trimesters?

Still in search of the perfect name for your baby? We have some inspiration for you.

Naming your baby is an important step, but it can also be a challenging one. Still in search of the perfect name? We have some inspiration.

Sushi, cheese, alcohol… is it bad for my baby?...

It’s one of life’s cruelest ironies that when your appetite is at its most rampant, you can’t indulge in all your favorite things. But avoiding certain foods during pregnancy will protect you and your baby from the unnecessary risk of food poisoning. Plus, it’s not all bad news – there are still plenty of delicious foods you can eat that are great for you and your baby. Here’s how to survive the next nine months with your taste buds

Baby brain – what’s happening to me?

Many women report becoming forgetful during pregnancy. So if you find yourself hunting for the car keys more often, or missing important dates, then welcome to “baby brain”. Here’s the lowdown on those memory-lapse moments:

Popular Questions

Haven’t found the right name for your baby boy or girl yet? Or you want to know why dental care is so important during pregnancy? Find some of the most often asked questions and answers here.

Feel Fantastic

8 top tips for your pregnancy photo shoot

Follow our 8 top tips for your pregnancy photo shoot, to make sure you capture the moment just the way you want to.

Pregnant and professional – your new working wardrobe

A working wardrobe can be tricky enough without having to accommodate a growing bump. Thankfully, most maternity ranges now stock workwear so you can still look professional when you’re pregnant. Here’s how to style out the next nine months in the office

What does the average woman spend on maternity wear...

Women spend an average of £130 per pregnancy in the UK and $200 in the US, according to a leading maternity brand. However, a click through various pregnancy forums shows that this ranges from next to nothing to hundreds of pounds or dollars and, not surprisingly, tends to be higher for first pregnancies.

Can I still do sport now that I’m pregnant?

It’s great that you already exercise and want to carry on. Exercise is good for both you and your baby, and as long as you’re healthy with a normal pregnancy, there’s no reason you can’t continue.

At Work

Dealing with pregnancy signs when no one knows you’re expecting

Once you get over the thrill of discovering you’re expecting, the first few weeks of pregnancy can be quite a challenge. As well as dealing with annoying symptoms like morning sickness and fatigue, there’s the added stress of having to conceal those telltale signs – something many women do until their 12-week scan confirms a health pregnancy. Here are just a few helpful ways to deal with the most obvious symptoms discretely

Femibion supports working mothers

Being a mum is one of the most demanding jobs a woman can do. After all, in those first few months, you’re responsible for the survival and wellbeing of a small human being.

I’m a working mum: are my skills fully recognized?

If you are hoping to start a family soon, have recently had a baby or are about to go on maternity leave, you may be a little apprehensive about how this will affect you at work.


From the moment you start trying for a baby, you have special needs, which continue throughout your pregnancy and whilst you’re breastfeeding. Especially during this time it is important to follow a varied and balanced diet and a healthy lifestyle. Pregnant women have increased requirements for some nutrients as they also need to supply their unborn baby during this period. Particular care should be taken to ensure an adequate supply of folate. Food supplements Femibion 1 and 2, to be used as a complement to a varied and balanced diet, provide you with folate together with other essential micronutrients for you and your baby.

From bump to birth:
making the most of those
nine magical months


This site is intended to provide information to an international audience. Not all products discussed on this site may be available in your country and local information, including product specific information may differ from country to country. For local information, including product specific information, please visit our local sites.