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FEMIBION has developed supplements for the special phases of pregnancy, from before conceiving to the end of breastfeeding. FEMIBION food supplements provide well chosen nutrients that, used as a complement to a balanced and varied diet, can support the mom and the baby during this special and exciting time.

Pregnancy

Congratulations! You’re on your way to being a mum. From what to eat to what to wear, understanding and dealing with strange pregnancy signs, plus getting to grips with your maternity rights, we’ll help support you through the next all-important few months.

Good To Know

Sushi, cheese… is it bad for my baby?...

It’s one of life’s cruelest ironies that when your appetite is at its most rampant, you can’t indulge in all your favorite things. But avoiding certain foods during pregnancy will protect you and your baby from the unnecessary risk of food poisoning. Plus, it’s not all bad news – there are still plenty of delicious foods you can eat that are great for you and your baby. Here’s how to survive the next nine months with your taste buds

Baby brain – what’s happening to me?

Many women report becoming forgetful during pregnancy. So if you find yourself hunting for the car keys more often, or missing important dates, then welcome to “baby brain”. Here’s the lowdown on those memory-lapse moments:

Popular Questions

Haven’t found the right name for your baby boy or girl yet? Or you want to know why dental care is so important during pregnancy? Find some of the most often asked questions and answers here.

Feel Fantastic

Pregnant and professional – your new working wardrobe

A working wardrobe can be tricky enough without having to accommodate a growing bump. Thankfully, most maternity ranges now stock workwear so you can still look professional when you’re pregnant. Here’s how to style out the next nine months in the office

Can I still do sport now that I’m pregnant?

It’s great that you already exercise and want to carry on. Exercise is good for both you and your baby, and as long as you’re healthy with a normal pregnancy, there’s no reason you can’t continue.

At Work

Dealing with pregnancy signs when no one knows you’re expecting

Once you get over the thrill of discovering you’re expecting, the first few weeks of pregnancy can be quite a challenge. As well as dealing with annoying symptoms like morning sickness and fatigue, there’s the added stress of having to conceal those telltale signs – something many women do until their 12-week scan confirms a health pregnancy. Here are just a few helpful ways to deal with the most obvious symptoms discretely

Products

From the moment you start trying for a baby, you have special needs, which continue throughout your pregnancy and whilst you’re breastfeeding. Especially during this time it is important to follow a varied and balanced diet and a healthy lifestyle. Pregnant women have increased requirements for some nutrients as they also need to supply their unborn baby during this period. Particular care should be taken to ensure an adequate supply of folate. Food supplements Femibion 1 and 2, to be used as a complement to a varied and balanced diet, provide you with folate together with other essential micronutrients for you and your baby.

From bump to birth:
making the most of those
nine magical months

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